Live life to the fullest!
When I crib about my unhealthy lifestyle and start talking about initiating a healthy life, people just assume that I am pretending. For common people, doctors have the most healthy lifestyle. But the reality is exactly the opposite. Though we may preach about good habits all the time, we are the last ones to practice. Blame it on our hectic and inhuman schedules, we are more prone to hypertension (owing to stress), varicose veins (long standing hours for surgeons), centripetal obesity (long sitting hours in physicians), infectious diseases like tuberculosis and the list is endless. Some of them are part and parcel of our jobs while ailments like hypertension can be kept at bay by adopting some modifications in my lifestyle. On the ocassion of World Heart Day, I pledge to introduce some tweeks in my busy schedule that will help me to lead a healthier life. These changes are not only for me, my readers too should try to adopt them if they are already not leading a healthy l